How To Lose Weight

How To Lose Weight

Many people out there have a goal to lose weight. Whether they are just a few pounds over their ideal body weight or obese it can be a difficult task. Many people simplify the process of weight loss down to the formula of (calories out subtract calories in), but in...
Moves App – Activity Tracker

Moves App – Activity Tracker

I’ve been looking for a solution to track my physical activity on a day to day basis. Mainly for my own personal curiosity. There are a variety of physical activity trackers out there, both wearable and app format. Some of the most popular wearable options...

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